It uses a range of counseling and other techniques including:
psychotherapy
systems theory
communication theory
systemic coaching
psychoeducation
The basic theory of classical systemic family therapy was derived
mainly from systems theory and cybernetics, and secondarily from
behavioral therapy and cognitive psychotherapy, although most of
the founders of the field had psychoanalytic backgrounds. More recent
developments have come from feminist, postmodernist, narrative,
psychodynamic and attachment theories
Important schools of family therapy include structural family therapy,
strategic family therapy, a range of cognitive and behavioral approaches,
constructivist (eg, Milan systems, post-systems/collaborative/conversational,
reflective), solution-focused therapy, psychodynamic, object relations,
intergenerational (Bowen systems theory, Contextual therapy), EFT
(emotionally focused therapy), and experiential therapy. Multicultural,
intercultural, and integrative approaches are being developed. Most
practitioners claim to be "eclectic", using techniques
from several areas, depending upon their own inclinations and/or
the needs of the client(s).
The number of sessions depends on the situation, but the average
is 5-20 sessions. A family therapist usually meets several members
of the family at the same time; (conjoint family therapy is used
in the approach of Virginia Satir and others.) This has the advantage
of making differences between the ways family members perceive mutual
relations as well as interaction patterns in the session apparent
both for the therapist and the family. These patterns frequently
mirror habitual interaction patterns at home, even though the therapist
is now incorporated into the family system. Therapy interventions
usually focus on relationship patterns rather than on analyzing
impulses of the unconscious mind or early childhood trauma of individuals
as a Freudian therapist would do - although some schools of family
therapy, for example psychodynamic and intergenerational, do consider
such individual and historical factors.
Family therapy is really a way of thinking, an epistemology rather
than about how many people sit in the room with the therapist. Family
therapists are relational therapists; they are generally more interested
in what goes between people rather than in people. Depending on
circumstances, a therapist may point out to the family interaction
patterns that the family might have not noticed; or suggest different
ways of responding to other family members. These changes in the
way of responding may then trigger repercussions in the whole system,
leading to a more satisfactory systemic state; it should be noted
though, that some family therapists - in particular those that identify
as psychodynamic, object relations, intergenerational, EFT, or experiential
family therapists - tend to be as interested in individuals as in
systems.
A novel development in the field of couples therapy in particular,
has involved the introduction of insights gained from affective
neuroscience and psychopharmacology into clinical practice. There
has been interest in use of the so-called love hormone – oxytocin
– during therapy sessions, although this is still largely experimental
and somewhat controversial